Discover the Secret to a Calm and Confident Childbirth
Unlock the Confidence to Embrace Your Childbirth Journey
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From understanding the stages of pregnancy to navigating the complexities of labor, our courses cover it all. You'll gain invaluable insights that demystify the process, reducing anxiety and replacing it with assurance.
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Learn effective techniques to manage pain and discomfort during labor. We teach you everything from natural methods like breathing and relaxation exercises to the latest medical options, empowering you to make informed choices.
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Our courses guide you through the creation of a personalized birth plan. Whether you prefer a natural birth or want to explore pain relief options, we help you understand your choices and prepare for any scenario.
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Connect with other expecting parents and create a community of support. Share experiences, gain different perspectives, and build friendships that will last well beyond childbirth.
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We emphasize the crucial role of partners in the childbirth journey. Our courses provide partners with the tools and confidence to offer unwavering support, ensuring a shared, positive experience.
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Childbirth is just the beginning. Our program includes comprehensive postpartum education, covering newborn care, breastfeeding, and recovery tips, to help you transition smoothly into parenthood.
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Experience practical exercises that prepare you for real-life scenarios. From labor positions to handling a newborn, our hands-on approach ensures you’re ready for every moment.
Explore our courses
Join Our Prenatal Courses to Gain the Knowledge, Skills, and Support You Need for a Safe Journey into Parenthood. With Expert Guidance from a Registered Nurse, Discover the Wonders of Pregnancy and Childbirth.
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7 Week Prenatal Group Series
$320 CAD
This 7-week, 2.5-hour weekday evening course is here to help you prepare for one of the most exciting journeys of your life, becoming a parent. Think of us as your pregnancy GPS, guiding you through every twist and turn.
Upcoming Sessions:
May 5 - June 23 (6:00 - 8:30 PM) -
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2 Day Weekend Workshop
$320 CAD
This two-day, 7.5-hour weekend course is designed to prepare you for labour and delivery with essential skills you'll need along the way. Plus, we'll empower your partner to be the best support during labour. Join us for a course full of knowledge, support, and even some laughs!
Upcoming Sessions:
May 3 - May 4 (9:00 - 4:30 PM) -
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Private 1-on-1 Prenatal Class
Call us for pricing!
This course combines prenatal education with personalized, one-on-one support. Led by a Registered Nurse, you’ll get expert guidance, immediate answers to your questions, and tailored advice. Your partner will also learn how to provide the best support. Sessions are flexible and can be held at home or our designated teaching location, ensuring a comfortable and convenient learning experience.
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Free Infant CPR Class
FREE
Are you an expecting parent? Join me for a FREE 1.5-hour Infant CPR class designed to help you feel confident in handling infant emergencies. This class is perfect for parents who want to be prepared but is not for certification. You'll get hands-on practice and time to ask questions about prenatal, postnatal, or baby safety.
These classes fill up quickly! If no spots are available and you still want to attend, contact me for a private paid session at your convenience.
FAQs
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You'll learn about the stages of pregnancy and labour, pain management techniques, creating a birth plan, and what to expect postpartum. We also cover newborn care, breastfeeding, and recovery tips to help you feel fully prepared.
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Absolutely! We encourage partners to join. They will learn how to support you during labour and delivery and gain valuable insights into the entire childbirth process.
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Our course typically runs for 7 weeks, with one session per week. Each session lasts about 2 hours, giving you ample time to absorb the information and ask questions.
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Yes, this course is perfect for first-time parents as well as those who want to refresh their knowledge. We cover all the basics and go into detail to ensure everyone feels prepared.
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Our classes are highly interactive. We include discussions, practical exercises, and Q&A sessions to make sure you fully understand the material and feel confident in applying what you’ve learned.
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Don't worry! If you miss a class, we'll provide all the materials covered. You and your partner will be responsible for going over the material before the next session. Our instructors are available to answer any questions you have to keep you on track.